Licensed Acupuncturist, herb nerd, judoka, capoeirista, kung fu-er, eater of delicious things. I want to make your life better and more happy.
Hot spiced wine is perfect for the winter. Add some herbs that are energetically hot and spicy to keep you warm. There are many different recipes. This is one I just improvised and it’s GREAT. I’m sipping on it now.
Heat on low for 15-20 minutes. Enjoy! Modify as you please. I usually use cloves but don’t have any at the moment.
It’s important to hang out with people that are healthier than you are. Your body will learn from them. In the same way that long term companions grow to resemble each other, so too do our immune systems begin to mimic those we spend time with. It’s just like learning a sport or a martial art - to get better you have to play with people that are better and more skilled than you are. There’s no way around it.